This foam roller pilates fitness yoga gym helps your yoga exercise with more training methods, and double your efficiency. It improves blood circulation, strengthens and tones the skin, and removes all knots from the muscles.
It is the perfect companion for strenuous exercise. Its very easy to use just lie down on the floor and place the roller below where you need to relieve the pressure, then roll forward or backward for a few minutes. You should feel your muscles begin to relax and relax.
Yoga is a great way to get better at shaping yourself in many ways. It can help you calm down, improve your mood and sleep, regulate your physiology, improve your body shape.
Color: Black, Purple, Pink, Blue Material: ABS + EVA Roller Type: Fitness foam roller Features1: Back muscle training Features2: Muscle relaxation training Features3: Leg muscle training Used For: Women and Men Size: 26*7.5cm
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